Living with Social Anxiety Disorder | Claire Eastham
It's All In Your Head
How to Communicate With Your Brain After a Nervous Breakdown
I used to just pretend to be someone else. And it was after I had a nervous breakdown and I had to go away and came back again. If I realized it was panic attacks at that point, you know, I damaged my brain so bad that it now saw my place's work of work in danger. That's when there are static. So you've got to have to try and communicate with your brain that isn't danger. Like to try something else. Yes. It's very hard to do. You can follow the irony being like, I don't really have a problem with public speaking into this day,. Which is ironic with so many people because it's not me, you
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