THE 5 Hidden Health Hacks
The Happy Pear Podcast
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The Importance of Breathing Lightly
Every medical text book that you read, you'll see a section about carbon d oxide. When we breathe in oxygen, oxygen passes from the lungs into the blood. 98 pint five % of oxygen is carried bound by hemoglobin. So when people say the more air you breath, the better, that's not correct. If you breath too much air, yo get rid of too much carbondoxide from the blood through the lungs. This in turn causes your blood vessels to constrict and this causes humoglobin to hold on to oxygen more strongly. The more air you bread, the less oxygen that's delivered throughout the body.
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