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Harvard Psychiatrist: The #1 Reason You’re Sad, Single, and Lonely (FIX THIS)
The Iced Coffee Hour
The Significance of Good Posture for Well-being
Exploring how proper posture impacts comfort and overall health, the chapter highlights the benefits of aligning the spine and maintaining a relaxed sitting position. Additionally, it touches on the connection between posture, confidence, and emotions, providing insights on achieving happiness through physical cues.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode