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#254 - EMF Blocking, New IF Study, Alternate Day Fasting (ADF), Protein Sparing Modified Fast (PSMF), Calorie Restriction, Supplement Timing, Collagen Peptides, And More!

The Intermittent Fasting Podcast

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Is There a Guy Line of Calories?

There is no, quote, better. It's all what feels good you. And it isn't always going to be one versus the other. There are so many factors that could have changed that would lead to this. If a person is eating more on the process food realm, just switching two whole foods, for example, could make a massive, massive difference in their sotiety and the level of calories they consume. I don't consider that a diet mine set. It could come a diet, might sat but i don't think it has to be.

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