481: Why The Scale Sucks (And What To Do Instead) with Ted Ryce
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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Do You Have an Eating Disorder?
People who diet frequently are eight times as likely to develop an eating disorder, according to one source. Oke: It's not about your weight, hoke. The weight in your body fat percentage is a by product of being healthy,. Both with your life style and with your state of mental health.
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