Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Muscle Cramps Deep Dive, Fitness Plateaus, Protein Guidelines and More – Ask a Cycling Coach 340

Ask a Cycling Coach Podcast - Presented by TrainerRoad

00:00

The Inner Thigh Involvement

The inner thigh involvement is going to be discussed in a later deep dive. It's problyging to tie into the strength training one that es later. What follows is basically a deep dive driven by personal mostly anecdote ad. So exercise physiology grad students, ph d. I guess doesn't affect it doesn't relate to just me. And so i've chatter raising their hands, by the way, i such little hand to moge's going upright for sure.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app