3min chapter

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LIFTS Episode 42 - Client Connectivity, Strength Training's Surge in Popularity | Jack Thomas | The Fit Guide

Escape Your Limits

CHAPTER

Exploring Boutique Fitness and the Impact of Digital Technology

This chapter explores the growing popularity of boutique fitness studios, particularly yoga and Pilates, in contrast to larger gym chains. It also highlights the role of digital technology in improving client experiences and offers listeners free resources to delve deeper into fitness trends.

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