4min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 228 – Suffering And The Senses, Satipatthana Sutta Series Pt. 25

Insight Hour with Joseph Goldstein

CHAPTER

Understanding the Link Between Suffering and Mind Defilements

This chapter delves into the interplay between our senses and reactions, analyzing how Buddhist teachings on fetters relate to personal suffering. It emphasizes that by practicing mindfulness, we can understand and control our responses to external stimuli, ultimately reducing our suffering.

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