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Goodbye & Hello: It's a Season of Change at Focus on This
Focus on This
Embracing Challenges and New Adventures
This chapter explores a 30-day CrossFit challenge that encourages participants to break out of their comfort zones and build community ties. It also highlights individual pursuits, including a participant's role at a Nashville venue and various music projects available for listeners to discover.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode