10min chapter

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Getting Stoic About Food (Episode 77)

Stoa Conversations: Stoicism Applied

CHAPTER

Stoicism, Virtue, and Moderation in Food Choices

Exploring the Stoic philosophical perspective on virtues, self-control, and moderation, particularly in the context of making sound food decisions. The chapter emphasizes the importance of balance and discipline in managing desires and actions, drawing parallels between good eating habits and excelling in life through Stoic principles.

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