2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Simple Lifestyle Steps to Manage Your Complicated or Non-existent Cycle

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Introduction

The author of Fast Like a Girl goes through four different hormonal phases. She talks about the fertility years, perimenopause and menopausal transition. In this episode, she explains how to apply what she's learned in her book to these situations.

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