3min chapter

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#52: Kilian Jornet Round 2, Training Advice & UTMB Lessons

The Extramilest Podcast

CHAPTER

Introduction

Killian Journette is the greatest mountain and ultra runner of all time. In this episode, we cover advice for runners looking to improve their training in racing. We talk about recovery and recovery tools, nutrition, and his UTMB performance of a lifetime. I would love to hear from you what was one key takeaway from this episode. Please let me know in the comments on YouTube.

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