3min chapter

What the Health! Podcast cover image

Celebrity Nutritionist Ryan Fernando: The One Food (WE ALL EAT) That's Killing Us Slowly

What the Health! Podcast

CHAPTER

Understanding Gluten: Intolerance, Sensitivity, and Health Implications

This chapter explores the differences among gluten intolerance, gluten sensitivity, and celiac disease, detailing their respective reactions. It emphasizes the necessity of family discussions about diet and suggests a temporary elimination diet for those with health concerns, particularly teenagers facing skin issues.

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