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435: The power of morning routines & self-discipline | NYT bestselling author Ryan Holiday
The mindbodygreen Podcast
How to Get Good at Discipline
How do we get good at discipline in terms of day to day? You know, aristotle talking about virtue is saying that it's not this thing you arrive at, it's a thing that you do. And so i'm a big believer in routine, in systems, in doing the same thing over and over again. In a sense, it almost requires more discipline to break the system or the habit or the chain than it does to keep it right.
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