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Season 2, Ep. 16: Listener Q & A With Gold Medalist Gwen Jorgensen

TrainingPeaks CoachCast

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How to Train for a Triathlon

I think that's the way everybody's first triathlon should be. Have a buddy and they wait for you, you know, wait for the weakest person at the end of each leg. It can sometimes be daunting to do one. Not everyone needs these super high tech things. And I mean, you can ride a bike you picked up from the corner mart or whatever. Like it's just, you just need to get out there and be active.

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