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56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

Jocko Podcast

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What to Eat for Diabetes

"I've been doing these experiments all week, which is just a great excuse to eat this stuff. And I'm kind of actually surprised," he says. "What would real waffles have done to you? I think they would have sent me to like 140."

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