How to Write a Successful Training Day

The more you can write it down in your process, the more that you can remember what it is that you want to do when you're going in and you got to snatch next time. It also makes it easy to check the box because if you're just saying, hey, I'm going to think about those three things every day, it's easy to get away from you. Did I think about it today? Yes or no? Yeah.