2min chapter

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#92: Ray Peat's Legacy | Environmental Pollutants | Thyroid Supplementation with Keith Littlewood

Generative Energy Podcast

CHAPTER

How to Prevent an Extreme Adrenaline Reaction

Some people might take that on an empty stomach and some people might do best if they have it with food. I think just making sure that you have adequate nutrients, adequate carbs in that can usually avoid that. Some of the problems boils down to the state of the GI system. It's hard to say whether if you've got more of a damage, whether that might go in quicker, or whether it might go in slow is really hard to tell.

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