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384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro
Jocko Podcast
The Importance of Intensity in Training
In 2003, 2004, that's when he actually started doing it. Then in six or seven, six, I was in Monterey and started working out with Glassman. He found out I was in the Navy, let me train there for free,. Started inviting me to events, started... Was this the actual Santa Cruz, Jess? Yep, that actual original gym offered me a spot at a level one seminar.
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