2min chapter

The Rich Roll Podcast cover image

The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler

The Rich Roll Podcast

CHAPTER

Optimizing Athletic Performance through Neuroscience and Psychology

Exploring how a combination of neuroscience and psychology is used to support athletes in elite cycling, understanding individual athlete perceptions and team dynamics, with a focus on enhancing brain function and central nervous system for optimal performance.

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