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16min chapter
Insecure & Offended: Boost Your Mindset Training
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Shaping Your Mindset Through Language and Introspection
The chapter explores the impact of language on mindset, urging listeners to use positive, empowering language for improved confidence and motivation. It emphasizes the importance of consistent practice to shift old narratives, drawing parallels between mental fitness and physical fitness. The discussion also emphasizes the need for self-awareness and reframing internal narratives to cultivate a balanced and adaptable mindset.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode