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Morning Routine Tips, How to Become A Morning Person in 2022 and How I Intermittent Fast
The Dream Bigger Podcast
The Benefits of Bulletproof Coffee
Intermittent fasting has just been like God's gift to someone like myself. Bulletproof coffee is great because it puts something in your system that satiates you but isn't too heavy. Before I even consume an Americano or a bulletproof coffee, I breathe into my lumen. A lumen is this device which basically tells you if you are burning fat or carbs the next day.
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