11min chapter

The Learn to Love Podcast  cover image

Ep 141: Make your relationship STRONG with Kristal DeSantis

The Learn to Love Podcast

CHAPTER

Building a Strong Foundation in Relationships

This chapter emphasizes the importance of safety, trust, repair, respect, communication skills, and vulnerability in creating a strong foundation in relationships, discussing the impact of trauma on individuals and their interactions. It explores the evolution of protection and provision in relationships, the significance of self-awareness and stability, and the importance of emotional safety and commitment. The chapter also addresses the relationship between safety, trust, attachments, and attachment styles, and the potential impact of past patterns on adult relationships.

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