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19min chapter
Esther Perel on the One Thing That Will Improve the Quality of Your Life
10% Happier with Dan Harris
The Power of Staying Connected
This chapter explores the importance of maintaining meaningful connections and being there for others during difficult times. It discusses the impact of social connections on our well-being and emphasizes the need for empathetic witnesses and support. The chapter also delves into the concept of conflict in relationships and highlights the significance of addressing conflicts in order to maintain connection.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode