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7min chapter
Socrates, Stoicism, and Self-Improvement
Stoicism: Philosophy as a Way of Life Podcast
Mastering Anger Management
This chapter explores the complexities of anger, including its roots in vulnerability and the importance of recognizing early warning signs. It offers practical techniques for managing anger, such as gaining perspective through the 'view from above' strategy, to promote wiser emotional responses.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode