We welcomed Dr. Lachlan James and Dr. Steven Duhig onto the All Things Speed & Strength Podcast. This episode was guest co-hosted by Dr. Patrick Holmberg.
Lachlan James is a Senior Lecturer, Sport Scientist, and Course Coordinator of the Master of Strength and Conditioning degree at La Trobe University, Melbourne, Australia.
He received his PhD in Sport Science in 2017 and has published over 40 peer reviewed articles, including 25 as first or senior author. He currently supervises 7 PhD students with research projects in the AFL, Super Rugby, Queensland Academy of Sport, the A-League and with VALD Performance. Prior to entering academia, he spent 10 years in professional practice as a strength and conditioning coach and applied sport scientist.
https://scholars.latrobe.edu.au/lpjames/publications
Steven Duhig is a Lecturer in Exercise Science at Griffith University in Brisbane, Australia. He received his PhD in 2017 with a research focus on hamstring strain injuries. Since then, he has broadened his research interests to include identifying determinants of athletic performance and personalising training programs to optimise sports performance.
His current research involves exploring the connections between muscle architecture and injury risk, as well as performance enhancement and injury prevention in various sports, including Australian rules football, soccer, rugby league, swimming, track and field, and surfing. He is also interested in developing technologies to improve musculoskeletal imaging and function.
https://experts.griffith.edu.au/9460-steven-duhig
The episode is available on all platforms, including YouTube, Spotify, and Apple Podcasts.
About your hosts: The All Things Speed & Strength Podcast is hosted by Lucas Quinn and Jared Wilson. Lucas owns a Training Facility in Westlake Village, California, and works with athletes from the youth to the professional level. Jared is an NBA strength coach and also owns a Training Facility in Ventura, California.
Lucas' online speed training digital platform for athletes:
www.SpeedUnleashedLQ.com and www.LQSportsPerformance.com
Instagram: @LQ_StrengthCoach / @JaredWilson.Performance / @Speed_Strength.Podcast
Twitter: @LQStrengthCoach / @_JaredWilson / @SpeedStrPodcast
