#47 - All Choking Aside - Dr Andy Bass talks about self-talk, attention and focus and how these can interfere with us all on game day.
The Primal MMA Coaching Podcast
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Variability in Movement Patterns and Skill Acquisition
The speakers discuss the concept of ideal technique in sports and argue that there is a huge amount of variance within movements even among top elite athletes. They explore the importance of varied movement patterns in skill acquisition and highlight the concept of attractor wells in movement.
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