AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The Habits & Foods to Increase Brain Function, Eliminate Inflammation & Live Healthy Longer w/ Dr Andrew Weil EP 1108
The School of Greatness
Are There Any Brain Foods That Can Improve Your Health?
Relly has been studying mushrooms and their medicinal benefits since the nineteen seventies. The one most studied is lions mane, which is at very good, eadible mushroom that really looks as if it improves cognitive function and protects the brain. Do you take supplements yourself? I do. i take a multi nutrient supplement. I take cocutin. I take a magnesium. I take a number of mushrooms, formulas, really. And you make them yourself.? A friend of mine does; i don't make them, but a friend of mine does andm im i'm a great believer in mushrooms and their medicinalbenefits.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode