AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
[NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #662
Barbell Shrugged
Is Nature's Answer to Vitamin C Better Than a Steak?
Nature's answer to vitamin c or whatever micronutrient it is is better than the pill version. I think digestion and assimilation Enhancement when your body is taking in an enormous amount of micronutrients with no real Transporters and delivery process. Some other things are just tear out like just dumb. They're just a waste of money but um nature's Nature's vitamins and minerals are already bioavailable You're already getting the absolute best bioavailable source.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode