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[NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #662

Barbell Shrugged

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Is Nature's Answer to Vitamin C Better Than a Steak?

Nature's answer to vitamin c or whatever micronutrient it is is better than the pill version. I think digestion and assimilation Enhancement when your body is taking in an enormous amount of micronutrients with no real Transporters and delivery process. Some other things are just tear out like just dumb. They're just a waste of money but um nature's Nature's vitamins and minerals are already bioavailable You're already getting the absolute best bioavailable source.

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