Rowing for Fitness, Strength, and Sport w/ Shane Farmer, Anders Varner, Doug Larson, and Travis Mash #791
Barbell Shrugged
Rowing for Everyone
This chapter emphasizes the importance of making rowing accessible for beginners, highlighting the role of rowing machines in building confidence. It also discusses junior rowing programs that provide opportunities for young athletes, alongside personal anecdotes relating to farming and the speakers' upcoming projects.
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