#606 Burnout or Depression? Keith Miller LCSW
Mental Illness Happy Hour
00:00
Meaning and Purpose
When I had to get sober and my life depended on changing my view and taking actions every day that got me out of myself, I discovered the relaxation I was looking to drugs and alcohol for. It quieted that voice in my head that's like the, you know, the clicking top, ticking clock on 60 minutes. And so that to me is my form of spirituality. It's not about worship. It's about action.
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