Ep. 79 - You're Hurt, Now What? (Practical Tips ft. 3 Physical Therapists)
Iron Culture presented by MASS
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The Conflicting Narratives of Motivation
Nick talked about the why it's also defining success so health and high performance are oftentimes inversely related or The pain experience or injury you're chasing high performance. Nick: We shift my journey with my athletes as a coach has been shifting them from focusing on winning Towards focusing on just progression and beating themselves running their own race. But then eventually getting them to enjoy lifting despite the fact that that race time might slow down they can no longer beat themselves.
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