5min chapter

ADHD Experts Podcast cover image

419- The ADHD Tax: How to Avoid the Late Fees & Other Costs of Forgetfulness & Impulsivity

ADHD Experts Podcast

CHAPTER

The Rustling in the Bushes Creates More Anxiety Than Knowing What the Threat Is

We feel pain for a reason. Discomfort is often our friend. It wakes us up before the real damage is done. We don't want to leave, for example, a pile of nasty letters from the ires unopened. The worst thing you can do is hide from almost every bill that you owe. You don't need to open all that mail. At this point in your life, it's OK to open one or two pieces of mail at a time. Just start by opening them and writing down what they say.

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