
Ep 328 - Bad Fundamentals Lead to Popular Pseudoscience
Iron Culture presented by MASS
00:00
Sports Supplements and Microplastics: A Deep Dive
This chapter explores various topics including the effects of taurine on muscle soreness and the ideal rep ranges for hypertrophy in a Q&A format. The speakers delve into the complexities of exercise science research, emphasizing the importance of context and rigorous methodologies while juxtaposing academic findings with real-world applications. The discussion then shifts to the implications of microplastics on health, critiquing wild speculations surrounding environmental science and their potential impact on fitness and well-being.
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