
How to Overcome Anxiety, Build Discipline, & Change Your Identity | Craig Ballantyne (Ep 149)
The BetterLife Podcast
00:00
Intro
This chapter features a guest who shares strategies for overcoming anxiety and burnout through identity change rather than just habit adjustment. With insights on life structuring, the discussion offers guidance for achieving personal and professional goals, promoting peace and freedom in the process.
Transcript
Play full episode