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5min chapter
Stop People Pleasing for Good
The Bright Side
The Cost of People Pleasing
This chapter explores the significance of self-management in relationships, stressing how behavioral changes can influence others' expectations. It also examines the emotional toll of people-pleasing, highlighting the challenges of prioritizing approval over personal well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode