The Skinny Confidential Him & Her Show cover image

How to Sculpt the Ultimate Butt, Burn Fat, and Build Your Dream Body ft. Sandy Brockman

The Skinny Confidential Him & Her Show

00:00

Enhancing Pelvic Health and Skin Recovery

This chapter focuses on the significance of pelvic health improvements through squatting techniques and the challenges of skin elasticity after weight loss. It also explores the role of quality sleep in mood enhancement and discusses innovative products like bamboo sheets and a new mineral sunscreen.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app