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48. Pillar Three: Emotional Regulation

Overcome Pornography for Good

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Pornography as an Escape From Anxiety

Some of you are starting to see your porn habit as a buffer and as an escape. Ask yourself consistently, what is it that i'm escaping here? Point it out to yourself, say it very clearly. Don't lie. Don't push it away. This concept will be life changing. Why weren't we taught this in elementary school? And i have a lot of hope that future generations will learn how to do this at young age.

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