We go into the world of Journalling with Maxine K Brown who says “just write and see what comes up and enjoy the me time"
All about you
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The Power of Affirmations
An affirmation is making sure that I get my head straight and I it's something I want to do in the future. To put yourself on a front foot going forward this is what I'm going to do today. It can be really very simple doesn't you don't have to go into too much detail but it's a it does definitely help.
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