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367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, and Find Self Love | Krista Williams

The Genius Life

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Addressing Unhealthy Relationships with Food and Body Image

In this chapter, the speakers discuss their personal journey with body dysmorphia and their unhealthy relationship with food. They talk about trying various diets and weight loss strategies, and how finding their purpose in life helped shift their focus away from their body.

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