Sparkle on Substack  cover image

The Power of Substack with Sarah Fay

Sparkle on Substack

00:00

The Power of Memoirs and Addressing Mental Health

Exploring the power of memoirs in self-reflection and personal growth, addressing mental health issues, highlighting the lack of support services for young people, and discussing the role of creativity and storytelling. Also mentioning a book by Johann Hari and the concept of recovery in the healthcare system. Concludes with a discussion about having separate Substacks.

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