2min chapter

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Stress Proof Your Brain - Dr Mithu Storoni MD, PhD

The Neuro Experience

CHAPTER

Introduction

This week's episode is all about becoming stress proof. Neuro scientist Mitu storoni has read over one thousand academic papers to answer the question, what is stress? She explains just what stress can do to our bodies and how we can measure it using modern technology. Also gives some brilliant tips on how we can buffer ourselves from the consequences of stress.

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