5min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Tend, Befriend & Thrive: Navigating Trauma with Dr. Sara Szal Gottfried MD

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Exploring Mineral Deficiencies, Personalized Nutrition, and N of 1 Experiments

Exploring how mineral deficiencies affect mental health and the role minerals play in brain and body function. Emphasizing personalized nutrition and the importance of individualized approaches to health experimentation.

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