Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
00:00
Vitamin D Is a Hormone, but It Improves Insulin Sensitivity
There's a correlation between atherogenic dyslipidemia, high Apob, LDL cholesterol, and triglyceride elevations and vitamin D insufficiency. You may not be getting the cutaneous synthesis of vitamin D even if you're outside during the months of October through March. Vitamin K is very involved in coagulation and blood homeostasis and bone health. Taking sauna, very important because we're treating the whole body.
Transcript
Play full episode
