323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN
The Genius Life
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The Importance of Protein Intake During Pregnancy for Health and Baby's Growth
This chapter discusses the significance of protein intake during pregnancy for overall health and fetal growth, focusing on its role in blood sugar regulation, expansion and growth processes, and potential consequences of inadequate protein intake.
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Transcript
