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162. Better Behavior Change with Adam Bornstein

Elite Baseball Development Podcast

00:00

The Role of Nutrition in Baseball

"I just see such a strong role for that in everything we do, not just nutritionally," he says. "We're literally begging grown men to just warm up before they exercise ... when I potentially make you millions of dollars" Baseball players play 200 games in 230 days and need 400 warm-ups over the course of a year. That's a tall thing to tackle. It sounds crazy to say, but we're literally begginggrown men to just Warm Up Before They Exercise."

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