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468: Women Are Aging Worse Than Men – Here’s How to Fix It (Doctor Explains!) | Mary Claire Haver, MD

The Genius Life

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Innovative Supplements for Women's Health: From Creatine to Collagen

This chapter explores the advantages of creatine supplementation for women and its compatibility with protein powders. It also shares a personal journey into researching collagen's benefits for skin and bone density, culminating in an innovative collaboration with a supplement company.

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