Iron Culture presented by MASS cover image

Ep. 152 - Effort vs Exertion, Frequency, and Qualitative Research (Q&A)

Iron Culture presented by MASS

00:00

Understanding Research in Exercise Science

This chapter features a Q&A session clarifying the distinctions between qualitative and quantitative research in exercise science. The discussion emphasizes the significance of qualitative insights, such as personal experiences and anecdotal evidence, in enriching our understanding of athlete behavior and training. It advocates for a mixed-methods approach that integrates both research types to inform effective coaching and nutritional practices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app