Bookworm cover image

106: Brain Wash by David & Austin Perlmutter

Bookworm

00:00

Understanding Disconnection Syndrome

This chapter explores the concept of 'disconnection syndrome,' highlighting traits that resonate with many individuals, such as chronic stress and mindless activity. It examines the biological and neurological aspects of brain functioning in modern society, discussing how these traits are amplified by contemporary lifestyles. The speakers also introduce strategies to manage emotional responses, setting the stage for deeper conversations about mental health and well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app