7. The 3 Phases of Habit Change in Porn Recovery
Unhooked: Breaking Porn Addiction Podcast
Introduction
The three phases of habit change in porn recovery and how it can help you Establish new healthy habits for your life. Jeremy Lipwitz has over 12 years of meditation experience as a mindfulness trainer and coach for high performers. He's created unhooked the breaking porn addiction podcast to give you simple actionable step-by-step strategies to master your mind and optimize your life.
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